Icons & text

  • Icon & text

    Use an icon and text to communicate the value proposition and share the specific benefits of your offering. What makes it unique in your market?

  • Icon & text

    Use an icon and text to communicate the value proposition and share the specific benefits of your offering. What makes it unique in your market?

  • Icon & text

    Use an icon and text to communicate the value proposition and share the specific benefits of your offering. What makes it unique in your market?

Course curriculum

  • 1
    Flow - The Zone of Peak Mental Performance
  • 2
    The Flow Cycle
  • 3
    The 3 Enemies Of Flow
  • 4
    Flow State Triggers
  • 5
    Focus Optimizers
  • 6
    Bonus #1: Extra Resources
  • Welcome To Flow State Protocol
  • The Flow Cycle Phase 1: Struggle Phase 2: Release Phase 3: Flow Phase 4: Recovery
  • The 3 Flow Enemies Flow Enemy #1: Digital Distractions (Part I) Flow Enemy #1: Digital Distractions (Part II) Flow Enemy #2: The Monkey Mind (Part I) Flow Enemy #2: The Monkey Mind (Part II) 5-Minute Box Breathing Exercise Flow Enemy #3: Brain Fog (Part I) Flow Enemy #3: Brain Fog (Part II) Flow Enemy #3: Brain Fog (Part III)
  • Flow State Triggers Flow Trigger: Complete Concentration Flow Trigger: Clear Goals Flow Trigger: Peak Energy Time Flow Trigger: Optimal Skill - Challenge Ratio Flow Trigger: Meaning & Purpose
  • Focus Optimizer #1: Binaural Beats + Focus Music
  • Top Productivity & Focus Apps Peak Productivity Planner (Weekly) Peak Productivity Planner (Daily) Morning Routine Planner Evening Routine Planner

Pricing options

Explain how different pricing options might be valuable to different segments of your audience.

Call to action

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