Course curriculum
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1
Section 1: Welcome To Peak Productivity!
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2
The Fundamental Level
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3
Section 2: The Advanced Goal-Setting System
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4
Section 3: Prioritizing - How To Achieve More While Doing Less
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5
Section 4: Planning - How To Manage Your Time For Peak Productivity
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6
The 'Execution Abilities' Level
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7
Section 5: Power - How To Increase Your Daily Energy Levels
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8
Section 6: Psychology - How To Overcome Procrastination & Mental Resistance
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9
Section 7: Focus - How To Work In A 'Flow State' Every Day
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10
The 'Shiny Objects' and 'Reflection' Levels
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11
Section 8: Shiny Objects - The Best Productivity Apps, Tools & Nootropics
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12
Section 9: Reflection - How To Save Weeks of Effort By Doing 'Nothing'
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13
Section 10: Tying It All Together
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14
Bonus: The Peak Productivity E-Book
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15
Bonus: Master Your Morning Routine
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16
Bonus: Evening Routine Masterclass
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17
Bonus: Expert Interviews
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Welcome To Peak Productivity My Definition of Productivity The Peak Productivity Pyramid 3 Tips To Get The Most Out of This Course -
The Fundamental Level -
Goal-Setting: The Foundation of Peak Performance Overview of The Advanced Goal-Setting System Set Hyper-Specific Goals Outcome-Based vs. Process-Based Goals Identify The 'Core Motivations' Behind a Goal Practice A Daily Goal Review Instruction Video: How To Download The Notion Advanced Goal-Tracker Instruction Video: What To Do When You Delete A Goal -
Prioritization - How To Achieve More With Less Prioritization 101: A Lion Hunts Antelope, Not Field Mice The 80/20 Principle 80/20 Principle: Case Study - Apple 80/20 Principle: Case Study - Simon Vlas Identifying Your MVTs - Thought Experiment A Download: The Prioritization Workbook Identifying Your MVTs - Thought Experiment B Identifying Your MVTs - Thought Experiment C The EDAB Method - Elimination The EDAB Method - Delegation The EDAB Method - Automation The EDAB Method - Batching -
Planning - How To Manage Your Time For Peak Productivity The ABCDE Method: Your To-Do List 'On Steroids' My List-Management System Time-Blocking 101: Your Daily & Weekly Plan For Success Time-Blocking 101: 3 Reasons Your Schedule Is The #1 Peak Productivity Companion Time-Blocking Rule #1: Plan According To Your 'Peak Energy' Time Time-Blocking Rule #2: Plan Your B- & C-Tasks During Your 'Low Energy Time' How I Schedule My Days & Weeks What Did You Learn From Peak Productivity So Far? -
The 'Execution Abilities' Level -
Power - How To Increase Your Daily Energy Levels Sleep: The Energy Powerhouse Sleep: 6 Tips To Get The Best Sleep Of Your Life Simple Energy-Generating Habit 1: Movement & Exercise Simple Energy-Generating Habit 2: Sunlight & Fresh Air Simple Energy-Generating Habit 3: Hydrate Simple Energy-Generating Habit 4: Limit Sugar & Caffeine Simple Energy-Generating Habit 5: Take 'Strategic' Breaks -
Psychology - How To Overcome Procrastination & Mental Resistance Why You Procrastinate - The Two Selves Why You Procrastinate - The Neuroscience Method #1: Get Into A 'Peak Mental State' Method #2: Practice The 'Chunking' Method Method #3: Practice The '15 Minute Rule' Method #4: Remind Yourself Of The Future Consequences of Procrastination Method #5: Make It Fun Beware Of The 'Productive Procrastination' Trap -
Focus - How To Work In A 'Flow State' Every Day The Distraction Epidemic Starve Your Distractions, Feed Your Focus Why Do We Get Distracted So Much? The 6 Steps To Create A Distraction-Free Work Environment (Part 1) The 6 Steps To Create A Distraction-Free Work Environment (Part 2) 4 Productivity Hacks To Boost Your Focus & Optimize 'Flow' Exercise: Create Your 'Flow State' Routine Bonus Video: 90-Minute Flow State 'Work With Me' What Did You Learn From Peak Productivity So Far? -
The 'Shiny Objects' + 'Reflection' Levels -
Shiny Objects - The Best Productivity Apps, Tools & Nootropics #1: Peak Productivity Planner (Planning) #2: Todoist (Planning) #3: Google Calendar (Planning) #4: Notion (Planning) #5: BluBlox Blue-Light Blocking Glasses (Power) #6: Oura Ring (Power) #7: PomoFocus (Focus) #8: Forest (Focus) #9: ScreenTime (Focus) #10: Alpha Brain (Focus) #11: BulletProof Coffee (Focus) #12: Grammarly (Other) #13: Audible (Other) -
Reflection & Taking a Top-Down Perspective Thinking - The 21st Century Superpower Monthly 'Cloud' Sessions Download: Monthly 'Cloud Session' Workbook -
The Peak Productivity System Summarized How To Handle The Unproductive Days Congratulations & Thank You! What Did You Learn From Peak Productivity? -
Download: The Peak Productivity E-Book -
Welcome To Morning Routine Mastery Win The Morning, Win The Day Don't Check Your Phone or Social Media In The Morning! If You Snooze, You Lose... The 5-Minute Wake-Up Routine For An Instant Energy Boost 12 Empowering Morning Routine Habits Habit 1/12: Meditation Habit 2/12: Reading Habit 3/12: Exercise Habit 4/12: Planning The Day Habit 5/12: Reviewing Your Goals Habit 6/12: Affirmations Habit 7/12: Journaling Habit 8/12: Cold Showers Habit 9/12: Breathwork Habit 10/12: Eating A Healthy Breakfast Habit 11/12: Intermittent Fasting Habit 12/12: Deep Work On Goals & Priorities How To Create Your Own Morning Routine 4 Tips To Create Your Own Morning Routine The Morning Routine Planner Morning Routine Examples How To Stick With Your Morning Routine & Make It A Powerful Habit -
Why Your Evening Routine Is The Perfect Peak Performance Tool Evening Routine - Preparing For Tomorrow Evening Routine - Sleep Evening Routine - Journaling Creating Your Own Evening Routine Evening Routine PDF -
Welcome To The Expert Interviews Bonus Module How To 10x Your Productivity With High-Performance Coach Kareem Elsayed How To Quit Procrastinating & Slay Your Goals With Author Nadalie Bardo How To Achieve More In Less Time With Entrepreneur Sinem Günel Productivity Advice For Creatives With Popstar Dion Cooper How To Master Goal-Setting With Expert Corey Fradin
Pricing options
Explain how different pricing options might be valuable to different segments of your audience.
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$67.00
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$47.00
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$75.00
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3 x $37.00
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$97.00
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4 x $47.00
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$167.00