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    Use an icon and text to communicate the value proposition and share the specific benefits of your offering. What makes it unique in your market?

  • Icon & text

    Use an icon and text to communicate the value proposition and share the specific benefits of your offering. What makes it unique in your market?

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    Use an icon and text to communicate the value proposition and share the specific benefits of your offering. What makes it unique in your market?

Course curriculum

    1. Welcome To The Procrastination Antidote

    1. Procrastination Is Human

    2. The Motivation Myth

    3. The Root Cause of Procrastination

    4. Guided Exercise: The Root Cause of Procrastination

    5. The Brain’s Instant Gratification Bias

    6. The Productivity 'Secret' Of Highly Disciplined People

    7. The Mindset Of Highly Disciplined People

    8. Guided Exercise: How To Develop Long-Term Thinking

    1. The 10 Procrastination Archetypes

    2. The 'Good Intentions' Procrastinator

    3. The Directionless Procrastinator

    4. Printable Goal-Setting Template

    5. The Overwhelmed Procrastinator

    6. The Distracted Procrastinator

    7. The Perfectionist Procrastinator

    8. The Tired Procrastinator

    9. The Solo Procrastinator

    10. The 'Productive' Procrastinator

    11. The Self-Doubt Procrastinator

    12. The Information Procrastinator

    1. Dopamine: The Motivation Molecule

    2. Dopamine Reset Protocol #1: Avoid Early-Day Dopamine Priming

    3. Dopamine Reset Protocol #2: Dopamine 'Fasting'

    4. Rewire Your Brain For Productivity: The Prefrontal Cortex vs. The Limbic System

    1. The Power of Habit

    2. Define The Habit

    3. Define The 'Why'

    4. Set Implementation Intentions

    5. Practice Habit-Tracking

    6. The Habit-Stacking Technique

    7. Seek Social Accountability

    8. Reduce Friction

    1. Peak Productivity Planner (Weekly)

    2. Peak Productivity Planner (Daily)

About this course

  • $97.00
  • 36 lessons
  • 4.5 hours of video content

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